Monday, April 26, 2021

Positive Thinking

 


Positive thinking not only has an impact, it makes a difference day to day.  Although difficult, positive thinking was one of the ways I manage though the harsh times we are living in.  In 2020, I felt guilty in expressing any celebratory attitudes, it was challenging anyway.  It did allow me to live in a space of gratitude and appreciate every little thing from watching the sun set to being able to wake up feeling healthy and safe. 

Positivity is huge, it’s a mind set and takes thinking about who and what you allow yourself to be exposed to.  It’s about making life choices that highlight your strengths and the strengths of others.  This is why I chose NOT to watch the news, it’s even a challenge to watch movies that are extremely violent and gory. 

I enjoy the company of like minded individuals that enjoy and love life.  I satisfy my curiosity with others who can guide me and offer questions and answers alike.  I respect and admire all the powerful folks I surround myself with.  We learn from each other and engage in long insightful conversations.

I look to inspirational people, quotes and sites to uplift my spirit and stay positive.  I have favorite encouraging quotes that I highlight and new ones that I come across daily.  I listen to podcasts and watch ted talks and YouTube videos that share optimistic messages.  Find what keeps you inspired whether it’s that favorite song, book, or person.  Immerse yourself in what brings you joy so you stay in the light.  


Sunday, April 18, 2021

My mirrors

What do you see when you look in the mirror? How do you feel about what you see? I am beaming with pride with how I have emotionally, physically and mentally continue to live day by day through the pandemic. More than a year of isolation and cautious action has allowed me to embrace and appreciate my mental strength among other strengths of mine. 

I continue to get to know me and what I want and need for myself. I am grateful I like myself enough to be alone. This time has masked that I am ok with being by myself. I have watched some struggle and thirst for connection. Connecting with yourself first will allow the ease of connecting with others. I delightfully get calls and texts unexpectedly. I set up my regular ZOOMs and calls as needed according to all parties. 

The most challenging thing to see in the mirror has been my dry skin. It did invite creativity as I use my steamer to transform my bathroom into a dry sauna regularly. I rather get the best skin by sunlight and I look forward to more of it this spring and summer. 

The mirror in 2021 has been more uplifting and easier to look into. 2020 just felt like a constant dark cloud, 2021 has felt like we are nearing the end of the tunnel. It makes it easier to feel comforted by the mirror with sunshine around it. It also makes it easier to take action since 2020 let me reflect, learn and grow. Hopefully you are making your lemonade with your lemons and looking your best in your mirrors too!